GROUP HYPNOSIS SESSIONS
SEPTEMBER & OCTOBER GROUP OFFERINGS
Reduce Anxiety - Wednesday 10/1/2025 from 7-8 pm
Our current world often keeps us in a constant state of uncertainty, fear and anxiety. Many of us are struggling to stay hopeful as political, environmental and personal worries swirl in the forefront of our minds. By using hypnotic techniques you can learn to calm down the mind and focus on simple things that nourish and soothe you.
Calm your mind and allow anxiety to dissipate!
Cost: $35.00
Location: Valley Spirit Wellness Center - 36 Mason Circle Beacon NY 10528
Break Bad Habits - Wednesday 10/15 from 7-8 pm
What annoying habit would you like to stop? Nail biting, hair pulling, finger tapping, night time screen use, smoking, stress eating, etc? Hypnosis is a fast and effective way to stop your bad habit even if you have been doing it for years. By using gentle and relaxing hypnotic techniques you can be release these patterns and feel much calmer.
Break your bad habits and feel empowered!
Cost: $35.
Location: Valley Spirit Wellness Center - 36 Mason Circle Beacon NY 10528
Weight Loss & Drinking Modification - Wednesday 10/22 from 7-8 pm
Are you ready to finally make significant changes with your eating and drinking? Tired of diets and programs that don’t work? Hypnosis is a proven way to safely and effectively change your eating and drinking patterns so that you can be healthier and more comfortable. This session additionally addresses motivation and how to stay on track..
Gain control over your eating and drinking and feel more confident!
Cost: $35.
Location: Valley Spirit Wellness Center - 36 Mason Circle Beacon NY 10528
Manifestation - Bring Your Dreams to Life! Wednesday 10/29 from 7-8 pm
What does it really mean to manifest something? Most people immediately think of money and status, but there are many other types of manifestation that can benefit you. Finding more like-minded people, the right partner, a new home or career, writing a book or learning a new language are some examples. Positive hypnotic suggestions can easily open up this potent channel and help you imbed these new ideas into your unconscious mind to lead you to your goals.
Expand your idea of manifestation and find what you are looking for!
EMBED YOUR INTENTION - Immersive 3 hour workshop Saturday 9/27/2025 from 2-5 pm
Research shows that combining repetitive hand motions (doodling/scribbling, knitting/crochet/ needlework, finger tapping, beading, etc.) deepens the mind’s ability to imbed your intentions and achieve your desired outcome. Effective for weight loss, nail biting, smoking cessation, motivation, device dependency, etc. This 3 hour workshop includes group hypnosis sessions combined with repetitious hand work to help set new patterns and behaviors and leave unwanted ones behind.
All materials will be provided - you do not need to know about art or craft making to participate. The purpose is to use hand motion - not making ‘good’ or finished work!
$150. for the complete 3 hour session.
Location: Valley Spirit Wellness Center - 36 Mason Circle Beacon NY 10528