GROUP HYPNOSIS SESSIONS
Valley Spirit Wellness Center, Beacon (NY)
May 7-28, 2025
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Introduction to Hypnosis – May sessions at Valley Spirit Wellness Center
Wednesday 5/7, 7-8 pm $20
Have you ever wondered how hypnosis can work for you? You may have heard that it can help with anxiety relief, behavior changes, smoking cessation, weight loss, electronic device addiction, abundance manifestation and more.
Therapeutic hypnosis is a process of bypassing the critical analysis of the conscious mind, and speaking directly to the subconscious mind where suggestions for change can be accepted and incorporated into new positive behaviors. It is a gentle, deeply relaxing and transformative experience. This group session is a wonderful introduction and can help you determine if you individual sessions will be beneficial for your concerns.
Harness the power of your subconscious mind and begin to change!
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Hypnosis and Handiwork for Healing Trauma
Wednesday 5/14, 7-8 pm $35
Did you know that productive hand making such as knitting, sewing, beading, scribbling, crocheting or simply playing with clay is a proven way to release trauma hidden deep inside the psyche? Participants will learn how gentle repetitive hand motions combined with hypnotic suggestions can ease and reduce feelings of trauma. Clay provided and you can bring a very simple project, note/sketchbook.
Use your hand motions and gently release traumatic experiences.
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Move through Creative Blocks
Wednesday 5/21, 7-8 pm $35
Many people in creative fields often find themselves in fallow periods that are hard to move out of. Writers, artists, producers, designers and others can become stuck and feel unable to move forward. By using hypnotic visualization you can devise your own ways of identifying the root of your block, explore ways to reshape it and have your visions flow and become invigorated.
Build with your blocks and return to a world of inspiration!
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Reduce Addictive Behaviors
Wednesday 5/28, 7-8pm $35
Our current world is full of distractions – endless scrolling on our devices, overload of exhausting advertisements, targeted worrisome news, too much food/alcohol, etc. These daily distractions eat away at our time and numb our mind and creativity. By learning to utilize hypnotic techniques you can identify and reduce your dependence from these interruptions, and take charge of your intake.
Regain control and spend time more meaningfully as you see your additive habits recede!
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