GROUP HYPNOSIS SESSIONS
July 2025 at Valley Spirit Wellness Center
36 Mason Circle Beacon NY 12528
SELF FORGIVENESS
Wednesday 7/23/25 from 7-8pm $35
All of us have done things we regret or hurt others at some times in our lives. These regrets often linger in our mind and surround us with remorse. By gently acknowledging and releasing old harms, you can start to forgive yourself and release the burden of guilt.
Forgive yourself and move forward unburdened!
QUIET NEGATIVE SELF TALK
Wednesday 7/30/25 from 7-8pm $35
Sometimes the negative voices in our mind are on high volume, and can’t seem to be quieted. It can be one voice or a whole chorus . . . and they can undermine your confidence and self esteem. Don’t let the negative internal conversation cause you to doubt your plans, ideas or goals – flip internal off switches and dial down the volume.
Turn off the voices and enjoy a clear and positive state of mind!